home pilates workouts and recipes

Created to sharpen strength, ignite mobility, sculpt and create an elongated hourglass pilates body

Martyna’s workouts are available here on our website and on YouTube - ROZELLIA.

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for your goals. with every type of class

We fuse classical pilates precision with modern athletic intensity to spark radical transformation. Browse the full list of categories:

Remember consistency is key. Workouts range from 5-45+ minutes

Beginner to intermediate to advanced

  • Strength

  • Live classes

  • Reformer on the mat pilates

  • Cardio

  • Gentle

  • Gym

  • Busy

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Follow the Movement

@martynaamaziarz and @rozelliastudios

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A rolled-up yoga or exercise mat on a neutral-colored surface with soft lighting.